Ko ngā karapu hauora he karapu whakakorekore e whakamahia ana i roto i ngā whakamātautau me ngā tikanga hauora hei āwhina i te ārai i te whakawhiti i te poke i waenga i ngā nēhi me ngā tūroro. He rerekē ngā momo polymer e hangaia ana ngā karapu hauora, tae atu ki te rapa, te rapa nitrile, te PVC me te neoprene; Kāore e whakamahia he paraoa, he paura māngaro kānga rānei hei whakahinuhinu i ngā karapu, kia māmā ake ai te mau ki ngā ringaringa.
Ka whakakapia te paura kua pania ki te huka me te paura talc e whakaoho ana i te kiko, engari ahakoa ka uru te māngaro kānga ki roto i te kiko, ka ārai pea i te whakaora (pērā i te wā pokanga). Nō reira, he maha ake te whakamahi i ngā karapu kore-paura i te wā pokanga me ētahi atu tikanga tairongo. Ka whakamahia he tukanga hanga motuhake hei whakakī i te korenga o te paura.
Ngā karapu hauora
E rua ngā momo karapu hauora matua: ko ngā karapu tirotiro me ngā karapu pokanga. He tika ake te rahi o ngā karapu pokanga, he tika ake, he aro nui ake, ā, he teitei ake te paerewa. Ka taea e ngā karapu tirotiro te horoi, te horoi rānei, engari he horoi tonu ngā karapu pokanga.
Haunga te rongoā, he whānuitia hoki te whakamahinga o ngā karapu hauora i roto i ngā taiwhanga matū me ngā taiwhanga matū koiora. He ārai taketake ngā karapu hauora ki te waikura me te poke o te mata. Heoi, he ngāwari te uru atu o ngā whakarewa me ngā momo matū kino. Nō reira, ina hiahiatia te tuku i ngā ringaringa o ngā karapu ki roto i ngā whakarewa, kaua e whakamahia mō te horoi rihi, mō ētahi atu tikanga rānei.
Te whakatika i te rahi o ngā karapu hauora
Ko te tikanga, ko ngā karapu tirotiro he XS, s, m me te L. Tērā pea ka tukuna e ētahi waitohu ngā rahi XL. He tika ake te rahi o ngā karapu pokanga nā te mea he roa te wā e mau ai, ā, he tino ngāwari hoki. Ko te rahi o ngā karapu pokanga e ahu mai ana i te porowhita inehia (i roto i ngā inihi) huri noa i te nikau o te ringa, ā, he paku teitei ake i te taumata tuitui koromatua. Ko te rahi noa mai i te 5.5 ki te 9.0 i roto i te 0.5 ngā pikinga. Tērā pea ka tukuna e ētahi waitohu ngā rahi 5.0 e tino tika ana mō ngā kaimahi wahine. Mēnā ka whakamahi koe i ngā karapu pokanga mō te wā tuatahi, me whai wā koe ki te kimi i te rahi me te waitohu e tika ana mō te āhua o ō rātou ringaringa. Ko te hunga he matotoru ō rātou nikau, me nui ake pea ō rātou rahi i te inehia, me te rerekētanga.
I kitea i roto i tētahi rangahau i mahia ki tētahi rōpū taote pokanga o Amerika, ko te rahi tino noa mō ngā karapu pokanga tāne ko te 7.0, ā, ko te 6.5; ko te 6.0 mō ngā wāhine, ā, ko te 5.5.
Etita karapu paura
Kua whakamahia te paura hei hinu whakahinuhinu hei whakahaere i te mau karapu. Kua kitea he paitini ngā paura o mua i ahu mai i te paina, i te karapu rānei. Kua roa te paura talc e whakamahia ana, engari e pā ana ki te hanganga o te granuloma me te koha i muri i te pokanga. I kitea anō hoki he pānga taha pea tō tētahi atu māngaro kānga i whakamahia hei hinu whakahinuhinu, pērā i te mumura, te granuloma me te hanganga o te koha.
Whakakorea ngā karapu hauora paura
I te taenga mai o ngā karapu hauora kore-paura ngāwari ki te whakamahi, kei te piki haere te reo mō te whakakore i ngā karapu paura. I te tau 2016, kāore e whakamahia i roto i ngā pūnaha hauora Tiamana me te UK. I te marama o Poutū-te-rangi 2016, i whakaputa te US Food and Drug Administration (FDA) i tētahi whakaaro hei aukati i tōna whakamahinga hauora, ā, i paahitia he ture i te 19 o Tīhema, 2016 hei aukati i ngā karapu paura katoa mō te whakamahinga hauora. I whai mana ngā ture i te 18 o Hānuere 2017.
Ka whakamahia ngā karapu hauora kore-paura i roto i ngā taiao rūma ma hauora, ina rite te hiahia mō te horoi ki te hiahia mō te horoi i roto i ngā taiao hauora tairongo.
whakakōroi
Hei whakangāwari ake i te mau me te kore paura, ka taea te rongoā i ngā karapu ki te chlorine. Ka pā te chlorine ki ētahi āhuatanga pai o te rapa, engari ka whakaitihia hoki te nui o ngā pūmua rapa kua whakararuraruhia.
Etita karapu hauora paparua
Ko te mau karapu he tikanga mō te mau karapu hauora paparua hei whakaiti i te tūponotanga o te mate i puta mai i te pakaru o te karapu, i ngā mea koi rānei e uru ana ki roto i ngā karapu i roto i ngā tikanga hauora. I te wā e whakahaere ana i ngā tāngata whai mate urutā pēnei i te HIV me te hepatitis, me mau karapu matihao e rua ngā taote pokanga hei tiaki pai ake i ngā tūroro mai i ngā mate ka horahia e ngā taote pokanga. Kua whakaatuhia e tētahi arotake pūnaha o ngā tuhinga he nui ake te tiaki a te poroporo ringa e rua i te wā pokanga i te whakamahi i te poroporo kotahi hei ārai i ngā pokanga i roto i te karapu. Heoi, kāore i te mārama mēnā he pai ake ngā tikanga tiaki hei ārai i te mate i waenga i ngā taote pokanga. I tirotirohia e tētahi atu arotake pūnaha mēnā ka taea e te poroporo ringa te tiaki pai ake i ngā taote pokanga mai i ngā mate ka tukuna e te tūroro. I whakaatuhia e ngā hua o te 3437 o ngā kaiuru i roto i te 12 rangahau (RCT) ko te mau karapu me ngā karapu e rua i whakaiti i te maha o ngā pokanga i roto i ngā karapu o roto mā te 71% i whakaritea ki te mau karapu me te kotahi. I te toharite, 10 ngā taote pokanga/nēhi i uru ki te 100 pokanga ka mau tonu i te 172 ngā pokanga karapu kotahi, engari 50 noa iho ngā karapu o roto me pokanga mēnā e rua ā rātou taupoki ringa. Ka whakaitihia te tūponotanga.
Hei tāpiritanga, ka taea te mau karapu miro i raro i ngā karapu whakakorekore hei whakaiti i te werawera ina mau ana i ēnei karapu mō te wā roa. Ka taea te patu huakita i ēnei karapu me ngā karapu, ā, ka taea te whakamahi anō.
Wā tuku: Pipiri-30-2022
